To be kind to others, you’ve firstly got to be kind to yourself.

To find kindness you have to give it.

Kindness does not take lots of effort, but the impact can be huge.

Kindness does not really cost much, but is considered priceless.

Kindness can transform a person’s day

Kindness can impact someone’s life

But why do we sometimes struggle to be kind?

Is it because we struggle to feel kindness from others?

Is it the pressures of today’s world that weigh us down?

Do our worries keep us in darkness?

Do we struggle to survive?

So now more than ever, we need to show kindness when faced with challenges

For darkness cannot drive out darkness.